What is a Mummy Makeover Procedure?
A mummy makeover (or mommy makeover) is a customized set of cosmetic procedures to restore a woman's body after childbirth. Pregnancy and breastfeeding alter your body in many ways. Regaining a pre-pregnancy body can be challenging, even with diet and exercise. While some moms don’t mind the changes, others seek out plastic surgery to improve their self-esteem. According to the American Society of Plastic Surgeons (ASPS), plastic surgeons have performed over half a million mummy makeover procedures in recent years.
A mummy makeover addresses post-pregnancy changes like sagging breasts, loose abdominal skin, and stubborn fat deposits. It usually involves abdominoplasty (a tummy tuck) and breast surgery. By combining these medical treatments, the mummy makeover minimizes recovery time and maximizes results. Each makeover fits individual needs, helping moms regain their pre-pregnancy shape and confidence.
What Does a Mummy Makeover Entail?
As motherhood primarily affects the breasts and abdomen, a mummy makeover often focuses on these areas. Pregnancy and breastfeeding can enlarge breasts, leading to sagging. Similarly, the abdominal muscles, skin, and tissues stretch to accommodate the growing baby.
A mummy makeover typically includes the following procedures:
Abdominoplasty/Tummy Tuck
During pregnancy, women can gain and subsequently lose significant weight. This can lead to sagging skin and a protruding stomach after childbirth. Some women also develop diastasis recti, a separation of abdominal muscles.
A tummy tuck, or abdominoplasty, tightens the abdominal muscles and removes excess skin. Surgeons make a hip-to-hip incision to eliminate unwanted fat deposits and loose skin. This mommy makeover procedure results in a flatter and firmer stomach.
Before-and-after photos of a tummy tuck procedure in Istanbul Aesthetic Plastic Surgery Center
Liposuction
Pregnancy often changes body fat distribution, leading to stubborn fat deposits in the hips, thighs, stomach, and buttocks. Liposuction re-contours the body by removing excess fat through suction. This mommy makeover procedure effectively addresses areas resistant to diet and exercise.
The most common type of liposuction involves injecting a solution into the targeted areas. Then, surgeons place a thin tube under the skin and use a vacuum to extract the fat. Additionally, surgeons can relocate some fat to other areas needing volume through fat transfer (liposculpture).
Before-and-after photos of liposuction in Dr. Med
Breast Augmentation/Breast Lift
After pregnancy, women may find their breasts look small and deflated due to breastfeeding and weight fluctuations. Breast augmentation combined with a lift can reshape and resize the breasts, making them appear fuller and more youthful.
During this mommy makeover procedure, the surgeon makes incisions and places breast implants either over or under the chest muscles. A breast lift removes excess skin and tissue while repositioning the nipple and areola to correct drooping and sagging.
Before-and-after photos of liposuction in Kucukcekmece Hospital
Breast Reduction
After childbirth, some women experience enlarged breasts that cause discomfort, such as back and neck pain, skin irritation, and posture issues. Breast reduction surgery offers a solution by removing excess breast fat and tissue. The process involves making incisions around the areola and down the breasts to reshape them.
This mommy makeover procedure alleviates physical discomfort and enhances the shape and firmness of the breasts. Breast reduction surgery can also improve posture and make physical activities easier.
Before-and-after photos of reduction mammoplasty in Quartz Clinique
Mommy Makeover Surgery Recovery
Since mommy makeover is a combined surgery, your recovery time will vary based on the specific procedures you choose. In general, the recovery timeline looks like this:
🗓️Week 1: Rest and take short walks to keep your blood moving. You will feel tired and sore, so avoid strenuous activities, including lifting children.
🗓️Week 2: You can wean off pain medication and begin driving again.
🗓️Weeks 3–4: Swelling will reduce, and your energy levels will increase. Light cardio exercise is usually safe, and you can start wearing tighter clothes. Returning to non-strenuous work may be possible.
🗓️Weeks 5–6: Exercise restrictions will lift, but avoid intense workouts and heavy lifting until around week 8. Women usually feel back to normal physically and emotionally by this time.
🗓️6+ Weeks: You can resume normal activities and exercise routines. Minor swelling may persist for up to 6 months. Scars will fade, and any lost nipple sensation should return.
Turkey is the Best Destination for a Mummy Makeover
Turkey's medical tourism industry is experiencing a remarkable boom. According to the Turkish Statistical Institute, around 1.2 million people flock to the country yearly for treatment.
A mummy makeover in Turkey is much more affordable compared to Western countries. But it's not just about the price. Turkey boasts world-class mommy makeover clinics, highly skilled plastic surgeons, and exceptional medical care.
Curious to learn more? Keep reading to discover why Turkey is the top choice for your mummy makeover.
Mummy Makeover Cost
💰Worldwide, mommy makeover prices can range from $7,000 for a basic cosmetic procedure to $29,000 for a more extensive operation. The average cost is $13,100.
💰In contrast, a mummy makeover in Turkey costs from $4,000 to $15,000, with an average of $8,000.
💰Moreover, many Turkish clinics provide all-inclusive mommy makeover packages. They can cost even less while offering more perks. These packages typically range from $4,500 to $13,000. They often include accommodations, transportation, and post-operative care.
Individual Mommy Makeover Procedures: Price Comparison
Let's examine the price of each mummy makeover procedure individually so you can better estimate your total expenses. In the table below, you can compare the prices in Turkey with those in the UK. The table highlights the substantial savings you can achieve by opting for surgery in Turkey—often around 50% or more.
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Mummy Makeover Procedure
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Turkey (£/$)
|
UK (£/$)
|
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Abdominoplasty (tummy tuck)
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£2,500 - £4,000
($3,500 - $5,100)
|
£5,000 - £10,000
($6,500 - $13,000)
|
|
Liposuction
|
£1,000 - £4,000
($1,500 - $5,000)
|
£4,000 - £19,000
($5,000 - $24,500)
|
|
Breast augmentation
|
£3,000 - £7,000
($3,500 - $6,000)
|
£5,000 - £9,000
($6,500 - $11,500)
|
|
Breast reduction
|
£3,000 - £5,500
($3,500 - $7,000)
|
£6,500 - £10,500
($8,500 - $13,500)
|
What Factors Affect the Price?
- Number and type of procedures. More mommy makeover procedures increase the overall price.
- Country. A mummy makeover in Turkey can be up to 50% cheaper than in the UK. This is due to lower operational costs, all-inclusive package deals, and the thriving medical travel industry.
- Surgeon's experience and reputation. Highly experienced surgeons may charge higher for their expertise.
- Anesthesia. The type and duration of anesthesia can add to the mummy makeover cost.
- Medical tests. You may require some pre-surgery tests and evaluations.
- Post-surgery garments. Special compression garments needed for recovery are an additional expense.
- Package deals. In Turkey, mommy makeover package deals often bundle these costs, offering better value.
Top Country for Medical Tourism
Turkey is the health tourism capital of the world, attracting around 30% of all searches for overseas surgery. According to Forbes, Turkey ranks highest for searches related to breast augmentation and liposuction. The International Society of Aesthetic Plastic Surgery (ISAPS) places Turkey among the top 10 countries performing the most popular cosmetic surgeries, including breast augmentation, tummy tuck procedures, and liposuction.
Why Turkey is a great place for medical tourism:
- Affordable prices. Mummy makeover procedures in Turkey can cost 50% less compared to Western countries.
- High-quality care. Turkish clinics and hospitals are equipped with the latest technology and adhere to international standards. For instance, Turkey has 39 JCI-accredited medical centers — more than anywhere in Europe. The Turkish government directly controls the quality of medical care offered to international patients and offers clinics appropriate incentives.
- Experienced surgeons. Turkish doctors and surgeons have international training and certifications. They possess over 30 years of experience in mommy makeover surgery.
- Comprehensive package deals. All-inclusive packages often cover treatment, accommodation, transportation, and post-operative care.
- Ease of travel. Turkey's reputation as a holiday destination for Northern Europeans has been growing, especially with the rise of budget passenger flights. Traveling to Turkey is highly convenient, with flight durations of just 4 to 5 hours from the UK and dozens of daily flights available. Another advantage is that Brits and other Europeans don't need a visa to enter the country.
- Minimal wait times. Patients benefit from shorter wait times for procedures and appointments.
- Rich cultural experience. Visit historic sites like the Hagia Sophia, explore the bustling bazaars of Istanbul, or relax on the pristine beaches of Antalya. The diverse cultural attractions provide a perfect backdrop for a recovery vacation.
Thanks to its perfect blend of affordability, quality care, and comprehensive services, Turkey has become a leading health tourism hub. Patients from around the globe are attracted to Turkey's state-of-the-art medical facilities and the expertise of its healthcare professionals. But the appeal doesn't end with medical benefits. Turkey offers a unique travel experience, combining modern amenities with rich cultural heritage.
Mummy Makeover Packages
A mummy makeover package is a comprehensive, all-inclusive medical service. It often covers necessary medical procedures, hospital stay, hotel accommodation, transportation, and aftercare. Typically, a mummy makeover in Turkey encompasses multiple surgeries, such as tummy tuck, liposuction, breast lift, and breast reduction.
Mummy makeover packages are more affordable than booking individual procedures separately because they bundle multiple services. This approach reduces administrative costs, uses economies of scale, and often includes discounts for combining treatments.
An all-inclusive package for a mummy makeover in Turkey typically features:
- multiple cosmetic surgery procedures: liposuction, a full tummy tuck, breast augmentation/lift, breast reduction;
- VIP transfers between the airport, clinic, and hotel;
- preoperative tests;
- general anesthesia;
- medications;
- follow-up examinations;
- special garments (compression corsets, bras);
- consultations with surgeons and anesthesiologists;
- language assistance;
- hotel stays in 4 or 5-star hotels, with breakfast included;
- accommodation and services for an accompanying person;
- reception at the airport and farewell services.
Pros and Cons of Mummy Makeover Packages
Mummy makeover packages in Turkey offer a convenient and cost-effective way for mothers to restore their pre-pregnancy bodies. Their comprehensive nature ensures that every facet of plastic surgery and recovery is covered, from the initial consultation to post-operative care. They simplify the logistical aspects of undergoing multiple cosmetic procedures and provide significant financial savings.
However, while mummy makeover packages offer numerous benefits, they also have certain drawbacks that potential patients should consider. Carefully weigh these pros and cons to make an informed decision. For instance, consider factors like the need for travel and the challenge of undergoing multiple procedures at once. Below is a table summarizing the key pros and cons of mummy makeover packages in Turkey.
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Pros
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Cons
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Lower price compared to individual procedures.
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Requires international travel and time away from home.
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|
Includes all necessary services, from medical procedures to accommodations.
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Undergoing multiple procedures at once can be physically demanding.
|
|
Access to state-of-the-art clinics and experienced surgeons.
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The extended recovery period may require up to 6 weeks of downtime.
|
|
One-stop solution covering all aspects of the surgical procedure.
|
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Includes VIP transfers and luxurious accommodations.
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How to Choose a Mommy Makeover Clinic
Bookimed is a free global platform that helps you search for hospitals and arrange treatment from anywhere in the world. On our mummy makeover listing, you can explore the top clinics, packages, available services, reviews, and details about the best plastic surgeons.
Here are some tips to help you make an informed decision:
- Look for clinics with board-certified surgeons and accredited facilities, such as those affiliated with the Turkish Medical Association.
- Opt for surgeons with extensive experience in performing mommy makeovers.
- Check patient reviews and testimonials to get insights into others' experiences.
- Compare what each clinic includes in their packages to choose the best offer.
Still unsure which clinic to choose for a mommy makeover? Simply leave a request on the Bookimed website, and we'll guide you through the process.
How We Rate Clinics
Bookimed uses a scoring algorithm based on specific criteria to ensure accurate and up-to-date information. The system collects data daily, calculates scores weekly, and updates ratings accordingly.
According to our Clinic Ranking Policy, the following criteria influence a clinic’s position in the rating:
- The number of Bookimed patients who visited the clinic for a mummy makeover.
- Average score from Bookimed patient reviews.
- Availability and transparency of current programs and costs.
- The speed at which the clinic responds to patient inquiries.
- The thoroughness of clinic information, including services, achievements, and certifications.
Best Clinics for a Mummy Makeover in Turkey
Istanbul Aesthetic Plastic Surgery Center
Istanbul Aesthetic Plastic Surgery Center is the most popular clinic for a mommy makeover in Turkey. Dr. Ergin Er is an acclaimed plastic surgeon who heads the clinic. He is the winner of the Turkish Society of Plastic Surgeons competition. The clinic offers advanced procedures like Vaser liposuction. With over 4,000 patients annually, it boasts a solid international reputation.
Dr. MED Clinic
Dr. MED Clinic excels in mummy makeovers with a 98.5% success rate. Handling over 4,500 patients annually, the clinic has vast experience in cosmetic surgery. The clinic is a top choice for international patients from Europe, the USA, and beyond. Comprehensive care includes consultation, transfers, and continuous support throughout the treatment process.
Küçükçekmece Hospital
Küçükçekmece Hospital is a private multi-specialty center in Istanbul. It welcomes around 35,000 patients annually. The hospital’s mummy makeover package includes consultations, preoperative tests, general anesthesia, hospitalization, and a hotel stay.
Booking Your Mommy Makeover in Turkey Through Bookimed
Key takeaways:
- A mummy makeover aims to restore a mother’s body after childbirth. It includes abdominoplasty (tummy tuck), liposuction, breast augmentation, and breast lift or reduction.
- Turkey is a leading choice for mummy makeovers due to its affordability and high-quality care.
- Mummy makeovers in Turkey cost between $4,000 and $15,000. Compared to the UK, a mommy makeover in Turkey offers savings of 50% or more.
- Turkish clinics provide comprehensive packages that include multiple medical procedures, hotel accommodations, VIP transfers, preoperative tests, medications, post-operative care, and other perks.
- With Bookimed, patients can explore the top medical centers, review packages, and receive personalized cost estimates.
If you're ready to start your journey, Bookimed makes the process simple:
💚 Fill out a request on the Bookimed website with details about your desired surgical procedures.
💚 A Bookimed manager will contact you to discuss your needs and answer questions about a mommy makeover.
💚 Based on your preferences, your Bookimed manager will recommend the best mommy makeover clinics.
💚 Once you select a clinic, Bookimed will provide a customized cost estimate for your plastic surgery.
💚 Bookimed will help you schedule the mommy makeover surgery and plan your trip to the chosen clinic.
FAQ
🤔How long will I need to be in Turkey for plastic surgery?
Most clinics require 2 days in the hospital plus 4-8 days in a hotel. This period ensures proper medical care and monitoring during the initial recovery phase. It allows time for follow-up consultations and any necessary adjustments to your treatment.
🤔How long is the recovery time for a mommy makeover?
Recovery from a mommy makeover typically takes 6-8 weeks. The first 2 weeks are crucial for rest and limited activity to promote healing. Light activities can resume after 4 weeks. Avoid intense exercise and heavy lifting until the 8-week mark. Full recovery, including the final appearance of results, may take up to 6 months.
🤔Are doctors qualified in Turkey?
Turkish doctors and medical teams are highly qualified and often have international training and certifications. Turkish surgeons are members of prestigious international medical societies and have extensive experience. You can confidently choose a skilled and reputable surgeon by checking doctors' qualifications and reviews.
🤔Do you need a visa to be allowed into Turkey?
Citizens from many countries, including the UK and most European nations, do not need a visa for short stays in Turkey (up to 90 days). Check your country’s latest visa regulations before planning your trip.
🤔Do they speak English in Turkey?
Yes, many medical professionals in Turkey speak English. Plastic surgery clinics and hospitals catering to international patients usually have staff fluent in multiple languages. Additionally, mommy makeover packages in Turkey can include language assistance to help with communication.
Sources
- American Society of Plastic Surgeons. (2020). Are you a good candidate for a mommy makeover? https://www.plasticsurgery.org/news/blog/are-you-a-good-candidate-for-a-mommy-makeover
- Health. (2023). Everything You Need to Know About a 'Mommy Makeover'. https://www.health.com/what-is-a-mommy-makeover-7511675
- Cleveland Clinic. (2022). Diastasis Recti. https://my.clevelandclinic.org/health/diseases/22346-diastasis-recti
- Tourism: Theory and Practice. (2023). HEALTH TOURISM IN TURKEY: A PURSUIT OF WELLNESS. https://www.researchgate.net/publication/377019653_HEALTH_TOURISM_IN_TURKEY_A_PURSUIT_OF_WELLNESS
- Forbes Advisor. (2023). Cosmetic Tourism Index: The Most Popular Locations For Treatments Worldwide. https://www.forbes.com/uk/advisor/travel-insurance/cosmetic-procedures-worldwide/
- Cambridge Independent. (2023). Turkey’s medical tourism: An economic panacea in turbulent times. https://www.cambridgeindependent.co.uk/business/turkey-s-medical-tourism-an-economic-panacea-in-turbulent-t-9332703/
