Day 1: Arrival
- Arrive at the country and settle in your accommodation.
- Visit the hospital for initial consultation and registration.
Day 2: Pre-Operation
- Consult with an orthopedic surgeon for medical examination.
- Undergo necessary medical tests such as X-ray and MRI.
- Discuss treatment plan with the medical team.
Day 3: Conservative Treatment
- Begin conservative treatment like physical therapy sessions.
- Learn about shoulder strengthening exercises.
- Attend sessions for pain management techniques.
Day 4 to Day 7: Post-Operation
- Continue with physical therapy sessions daily.
- Have regular check-ups with the orthopedic surgeon.
- Begin a slow and gradual return to normal activities.
Week 2
- Progress with more advanced shoulder exercises.
- Attend sessions for posture correction and muscle strengthening.
Week 3 to Week 6: Rehabilitation
- Gradually increase physical activities under supervision.
- Return to work or school after 3 to 4 weeks.
Week 7 onwards
- Resume sports or heavy physical activities after 6 weeks.
- See the final result and full recovery after 8 weeks.
Note: These timelines could vary depending on individual"s recovery speed, the severity of the dislocation, and adherence to the rehabilitation program.