Find Your Perfect Wellness Retreat Worldwide

Program Schedule:1-2 daily yoga classes Dynamic yoga practice every morning Evening Yin yoga practice for calming and restoration Free time to explore local surroundings 1-hour massage included 2 nights of comfortable accommodation 2 delicious breakfasts Our experienced instructors are certified in various yoga styles, ensuring a comprehensive and fulfilling experience for participants. Retreat Pricing: Off-peak Season (October 1st - May 31st): 1 person in a single room: €440 2 persons in a double room: €620 High Season (June 1st – September 31st): 1 person in a single room: €490 2 persons in a double room: €810 Accommodation & Food:Retreat participants will stay in a comfortable boutique hotel, providing a tranquil haven for relaxation. Enjoy a delicious breakfast each morning to kickstart your day.

Program details: In a world where stress and commitments dictate the rhythm of our lives, finding relaxation in our free time becomes increasingly challenging. Mental fatigue, nervousness, insomnia, restlessness, and difficulty concentrating are some of the consequences, often leading to headaches and chronic diseases. OBJECTIVE: Utilizing relaxation techniques, healthy eating, and exercise to restore physical and mental balance. This program is designed for a minimum stay of 7 days and can be extended for 10 or 14 nights. It includes the following services: MEDICAL CHECK-UP AND DIAGNOSISInitial medical examinationEpigenetic Test and analytical evaluation of quantitative and qualitative body compositionMeasurement and evaluation of the Body Mass Index (BMI) - assessing body composition including fat tissue, lean body mass, muscle, and percentage of waterNutritional adviceFinal medical examination to discuss goals, progress, and results THERAPY3 anti-stress massages (85 min. each)3 stimulation sessions targeting chakra points of the body with music therapy (55 min. each)3 Cellgym sessions (40 min. each): Intervall Hypoxie-Hyperoxie-Training (IHHT) with 3 mechanical lymphatic drainages3 reflexology treatments with chromotherapy (55 min. each)1 Touch for Health session (55 min.)1 anti-stress lesson with a personal trainer (60 min.)2 specific supplements of your choice recommended by medical advice UPON DEPARTURE, YOU WILL BE GIVENDiagnostic resultsSummary of treatments and therapies performedAdvice for follow-up at homePersonalized schedule for physical follow-up at home provided by the personal trainer

Program Details:This transformative 9-month spiritual mentorship program includes a 5-day/ 4-night Sedona Spiritual Retreat, distance healing, and personalized coaching with Shawngela Pierce and her Spiritual Guides (IAM). What to Expect: Spiritual Guidance: Receive personalized coaching every two weeks, delving into your unique needs and fostering conscious awakening and Divine communication skills. Distance Healing Sessions: After each meeting, experience powerful distance healing sessions led by Shawngela and IAM to move stagnant energy and deepen your connection with the Divine. Private Sedona Spiritual Retreat: Immerse yourself in a 5-day/ 4-night private retreat in Sedona's spiritual haven. Engage in shamanic journeying, meditation practices, and divine energy channeling with Shawngela and IAM at a Sedona Vortex. Utilize the second half of your retreat days for personal spiritual activities guided by Divine insights. Strengthen your confidence in spiritual abilities and continue awakening your healing power. Accommodation & Food:Once on a Private Sedona Spiritual Retreat, stay in our Rustic Tiny House(6 feet wide by 15 feet long), providing a cozy and peaceful retreat space in a remote location at a campsite 20 to 30 minutes from Sedona. Food is not included but the host is ready to assist you with finding what you need.

Program Details: The retreat aims at detoxifying the body, balancing doshas, improving vitality, and revitalizing the mind and spirit. Participants can expect a thorough cleansing experience, personalized guidance, and post-retreat wellness recommendations. Basti Panchakarma can ease & heal various ailments and diseases including: rheumatoid arthritis, gastro intestinal & urogenital disorders, such as UTIs and supportive of the fertility of men & women. The retreat instructors are qualified and experienced Ayurvedic doctors, yoga instructors, and therapists dedicated to ensuring a transformative and safe detox experience. Program Schedule: Consultation Day (Arrival): Personal consultation with the Ayurvedic doctor Specialized Ayurvedic meal plan introduction Daily Activities (Days 1-7): Warm ghee consumption in the morning Optional yoga classes at 8:00 AM & 4:00 PM Abhyanga Oil Massage (3 times a week) Specially prepared warm Kichardi & vegetable meals for lunch & dinner Shirodhara treatment on applicable days Basti oil enemas by the doctor (4 times a week) Consumption of warm water only during the detox period Departure Consultation: Final consultation with the Ayurvedic doctor Recommendations for post-retreat wellbeing This program is also available with the duration of 14 days. Program Extras (included):Professional guidance by therapists, doctors & yoga instructors Personalized Ayurvedic meal plans Accommodation & Food: Choose and stay in one of these comfortable resort accommodations: Garden View Standard Room: The cozy, bright Garden View Standard Rooms are thoughtfully designed, keeping heritage, space and grace in mind and comes with your own private balcony. Pool View Chakra Room: The Pool View Chakra Rooms are tastefully adorned in colours and artefacts that will give you a sense of Rajasthani Food: specialized ayurvedic meals are included.

Program Details: Free Canari offers an intensely personalized journey into self-exploration, ensuring a deep reconnection with your core self. Their devoted support assists in uncovering and letting go of entrenched patterns and beliefs that are no longer beneficial, clearing the path for profound transformation. Surrounded by the serenity of nature, they inspire you to tune into your body's innate wisdom and realign with your authentic self. They will guide you in profound one-on-one sessions such as:Intuitive CoachingInner child coaching and -healingMotivational and inspirational coachingGuided meditationsFamily and energy constellationsEnergy and Ho´oponopono treatmentsConnecting to and working with energy frequencies (Law of Attraction)Human Design By combining all their knowledge, 15 years of experience in coaching and therapy, more than 60 individual retreats, and their sincere, deep involvement in you and your life, the coaches of Free Canari offer you the gift of mind-blowing and transformational tools and insights that will positively change you for the rest of your life for sure. Sample Schedule:Start every day with a nutritious breakfast. Your first session will start immediately after breakfast.After your session, you will have some time to relax. Lunch will be around 2 p.m; together with some good company.Your second session will start after lunch.After and between your sessions, you will have time to relax and contemplate before you start with dinner around 7 p.m. Of course, a kind and friendly company will join you for a healthy and delicious meal. Note: Free Canari has an adapted program based on your arrival and departure day schedule. This usually means that you have a short session on these days to get acquainted and close off your stay. Free Canari is specialized and experienced in:Childhood trauma releaseEmotional regulationChanging negative and limiting survival strategies and behaviorRelationship issues, meeting the wrong partner every timeRebalancing feminine energyGrieveRediscovering your true selfRediscovering your self-worth, self-esteem, self-value, and self-care instead of self-scareMaking you feel motivated and inspired again The retreat addresses and brings solutions for:Setting boundaries; put yourself on a no.1 priority in a healthy wayLearn how to set your goals and go for them with drive, confidence, enthusiasm, and passion, knowing perfectly well what you want in lifeLearn how to Be more comfortable in the here and now and with your true selfDealing with the (high) sensitive person you are Accommodation & Food: For your accommodation, you can choose between the brand-new retreat house with a private garden, one of their comfortable rooms, or optionally one of their luxurious yurts which provide a unique and peaceful retreat experience with stunning views of the Atlantic Ocean and the valley. The rooms are fully equipped with wood stoves for warmth in winter, large beds, and separate entrances leading to outdoor areas with nature views. The rooms offer comfortable, basic amenities, and guests share bathroom and kitchen facilities. You'll enjoy three freshly prepared meals daily, and dietary requirements and allergies can be accommodated upon request. The meals include breakfast, lunch, and dinner. Refreshing beverages like water, coffee, tea, and soda are provided.

Program details:Begin your yoga life, improve your knowledge, expand your experience, investigate new yoga styles, and combine this budget retreat with beach holidays in Bali. You will have a deep workout in asanas that you would like to improve, learn meditation techniques, improve your concentration, and expand your knowledge about yoga philosophy and energy. This program is suitable both for beginners and for experienced yogis. During a week, you will attend different yoga classes at Lovina Loca or at Dream Hill Retreat Center (depends on the classes' schedule). Every day, you will join one to two classes. During your holiday, you will attend the exclusive Dolphins Adventure Tour with snorkeling in the dolphins' area and snorkeling on a coral reef and Grand Lovina Tour to see all important sights around the North of Bali. You will also have two massages included in this package. During your free time, you can join other group excursions or arrange spa treatments for an extra charge. You can also stay longer and participate in the same program for another week. Additional activities: This program includes two excursions: 1) Marine adventure tour with snorkeling in dolphins' area and coral reef Only on the northern coast of Bali can you get this unique and unforgettable experience - watching dolphins in the wild! The tour starts in the morning, a bit after sunrise to avoid the crowds. Dolphins come very close to the boats at this time of day. Such an amazing experience is waiting for you when you get into the water and swim with the dolphins! 2) Grand Lovina tour *Waterfall *Ulun Danu Temple on the Lake Beratan *Botanical garden *Coffee plantations *Fruit and flower market *Buddhist tem Accommodation & Food: You will stay at the cute colorful homestay, Lovina Loca Hostel. The hotel is very close to the center and the black sand beach, local market, and other tourist attractions. This colorful hostel provides an atmosphere of relaxation, chilling, and communication with like-minded people from all over the world. Available room types: * Dormitory (s single beds, not bunk beds) with shared bathroom and extra toilet, fan, bed separations. * Single room with air-conditioning and private bathroom * Double bedroom with air-conditioning and private bathroom * Twin room with two single beds, air-conditioning, and private bathroom Free toiletries are provided (towels, hand soap, body wash, and shampoo). Facilities include swimming pool, yoga shala with Buddha statue, massage room, restaurant, and bar. Food: The retreat center caters to dietary needs, including allergies, and recommends a vegetarian diet. Fish and meat are available upon request. Included meals: Breakfast, Lunch, Dinner, along with Water, Coffee, Tea, Soda, and Detox juices. Dietary options include Vegetarian, Vegan, Gluten Free, Organic, Pescatarian, Seafood, Lactose Free, and more upon request. Communication of dietary needs is advised during reservation.

Program Details: Experience a tailored wellness journey focused on Ayurvedic healing, personalized yoga sessions, and Ayurvedic therapies to restore balance, foster inner peace, and rejuvenate your body.Our team comprises seasoned Ayurvedic practitioners, yoga instructors, and wellness experts dedicated to your holistic rejuvenation. This program covers: Consultation and Dosha Analysis: Personalized session with our Ayurvedic Doctor to determine your unique dosha and tailored wellness plan. Yoga Classes: 14 sessions guided by experienced teachers specializing in Hatha, Vinyasa, Ashtanga, Yin, and Iyengar yoga. Ayurvedic Treatments: 6 holistic Ayurvedic massages, 3 Shirodhara treatments, and 3 Indian Head Massages for complete relaxation and rejuvenation. Evening Activities: Engage in enriching evening sessions including Indian Kirtan, meditations, music, and movie nights. Free Time & Exploration: Enjoy leisurely beach strolls, sunsets, and explore Goa's local attractions. Additional Activities: Guests can indulge in additional workshops, airport transfers, and day excursions available at extra cost. Accommodation & Food: Choose and stay in one of these comfortable resort accommodations: Garden View Standard Room: The cozy, bright Garden View Standard Rooms are thoughtfully designed, keeping heritage, space and grace in mind and comes with your own private balcony. Pool View Chakra Room: The Pool View Chakra Rooms are tastefully adorned in colours and artefacts that will give you a sense of Rajasthani Royalty. Enjoy healthy vegetarian breakfast and dinner buffets at the beachfront restaurant, catering to diverse dietary needs.

Program Details: Rediscover yourself, body, and soul as you immerse in the healing practices of yoga and meditation. Our Yoga Retreat is curated to provide not just a stay but a profound journey towards holistic well-being, leaving you refreshed, rejuvenated, and harmoniously connected within. Activities included in this Retreat: Daily Group Yoga (2 sessions per day): Engage in morning and sunset yoga sessions led by experienced instructors. Cultivate a deeper connection with your body and soul through the transformative power of yoga. Daily Group Meditation: Enhance your mental clarity and inner peace through daily group meditation sessions, complementing your yoga practice. Spa Treatment (60 min): Enjoy a rejuvenating 60-minute spa treatment, designed to enhance your overall sense of well-being and relaxation. Additional activities: Use of Sauna and steam room during the established opening hours. Use of the Fitness Centre during the established opening hours.
 Little Gift for Every Participant: Stay hydrated with our exclusive Shanti-Som water bottle, a companion for your journey towards well-being :) Available duration: This retreat is also available in other durations (more than 3 nights as indicated in this package), Accommodation & Food: The hotel offers a tranquil and secluded setting with well-appointed rooms designed for comfort and relaxation. Guests can enjoy a peaceful retreat away from the hustle and bustle of city life. The following Room types are available: Standard, Standard with a mountain view, Deluxe, and Junior Suite. A full board, encompassing breakfast buffet, lunch à la carte, and dinner set menu, is provided (excluding beverages).
 *Full board includes lunch at arrival or check-out.
 *The Hotel must be advised of any intolerance or special food requirements before the guest’s arrival. 
 *Special menu option is available with a supplement of €85 including nutritional consultation and menu design.
 *The standard full board option may be changed to a weight-loss menu option with no charge. 


Shantitheeram is a heritage property that has been fully renovated recently and int it's new avatar as an Ayurveda focused property, welcomes guests! Located on the acclaimed Vembanad Lake in Alleppey district, Shantitheeram offers a cozy heritage accommodation and an authentic Ayurveda treatment. The serene Vembanad lake creates a peaceful backdrop, enhancing the relaxation and rejuvenation offered by Ayurvedic treatments. Shantitheeram offers a harmonious blend of traditional healing and natural beauty. The personalized wellness programs, expert practitioners, and holistic approach attract those seeking physical, mental, and spiritual well-being. Shanthitheeram puts the best of Alappuzha at your fingertips, making your stay both relaxing and enjoyable. Program activities: * In-house Activities: Experience the tranquility of morning Yoga sessions and the serenity of evening Meditation right at our retreat center. * Doctor Consultation: Our expert doctors provide personalized consultations to address your health concerns and guide you towards holistic wellness. * Ayurveda Therapy: Indulge in rejuvenating Ayurvedic therapies daily (75-minute) tailored to restore balance and vitality to your body, mind, and spirit. * Ayurveda Cooking Class: Discover the secrets of Ayurvedic cuisine in our cooking classes, where you'll learn to prepare nutritious and delicious meals that promote well-being. * Options: Detox / Weight management. Program duration: Min 7 nights. Tariff per night: Kerala fusion Room = 165 EUR (Single occupancy)/ 220 EUR (Double occupancy) Heritage Room = 176 EUR (Single occupancy)/ 231 EUR (Double occupancy)

Program Details: This retreat is about re-establishing the inner union between your feminine- and masculine divine energies, between your soul and a recomforted ego-mind, between being and doing, and between unconditional love and energetic protection. We will establish your inner union and reconnect you with Soul energy and unconditional (self) love. Secondly, we are also very experienced in the so-called twin flame journey, so working on an outer (re)union with your twin flame or manifesting a soul mate is also possible. This 30-day experience of a lifetime guides you to your ´I AM state of being´, transcending the duality of the mind while embracing your soul consciousness. Our approach will be both spiritual and realistic. Therefore, we can teach you on this journey in a way that is down to earth and will slowly guide you toward the beautiful realms of soul union and energy frequencies that bring you permanent joy, gratitude, and self-love. Let´s go on a journey to You-niverse, the only Soul-union and Soul-ution you will never mind! Program activities:Theoretical explanations and discussions on I AM and Soul connectionIndividual or group coach sessions tailored to your personal journeyGuided and silent meditations to facilitate inner explorationEnergy and family constellations to realign with the energy of SourceEnergy healings in collaboration with the magnificent Bodhi treeTeachings on guilt release, self-forgiveness, self-love, and Source connectionSilent walks amidst the mountains, fostering a sense of inner peaceOcean-side sessions to deepen your connection with nature's rhythmsExcursions to energetically powerful locations in Tenerife, amplifying your connection to SourceHuman Design teachings revealing insights into your true Self and how to live authenticallyGuidance on transitioning from a fear-driven life to one guided by loveTechniques for processing childhood traumatic experiences and navigating life's challengesSetting proper and loving boundaries, prioritizing self-care without guiltSound healings to harmonize mind, body, and spiritBreathwork sessions for profound inner transformation Our retreat is not bound by a rigid daily schedule. Instead, we flow with the rhythm of life, allowing space for organic growth and profound introspection. This is a journey you cannot find anywhere else. We eagerly await the opportunity to share this transformative experience with you! What to expect? Return to your soul consciousness Leave behind the struggles of daily life Transformative experience in a magical setting Reconnect with your true self Accommodation & Food: Accommodation options include a retreat house with a private garden, comfortable rooms, or luxurious yurts. All options provide a comfortable and tranquil setting. Three freshly prepared meals per day can be customized to accommodate dietary needs.

Typical Daily Schedule: 07:30 Morning yoga session 08:30 Buffet breakfast at hotel restaurant 09:30 Hiking 11:00 HIIT or circuit training session 12:00 Lunch at the hotel restaurant Free time (massage, horse riding, cooking class) 16:00 Alignment workshop 17:00 Evening yoga class 19:00 Dinner at the hotel restaurant Program Extras:Cultural activities: wine and olive oil tastings, occasional social events. Excursions to nearby towns (Siena, Florence, Arezzo, Orvieto). Retreat Instructors:A team of experienced instructors specializing in yoga, fitness, nutrition, and cultural exploration: *Alexandra Sturgess Expertise: Personal training, accredited Ashtanga and Vinyasa yoga instructor *Francesca Blencher Expertise: Personal training, sports massage therapy, degree in sport and exercise science. Certified Master Kettlebell instructor, trained in boxing by David Haye and certified by Angie Dowds *Paolo Puccini Background & expertise: Originally from São Paulo, Brazil, living in Italy since early 2000s; certified ISSA / YMCA fitness trainer and yoga instructor *David Sturgess Expertise: Knowledgeable guide through Tuscany, specializes in ancient Italy and Roman Empire history Accommodation & Food: The hotel offers a mix of rustic charm and modern comfort with various room options, each equipped with essential amenities. Included meals: Breakfast, Lunch, Dinner, and Drinks. Breakfast offers a diverse buffet with fresh fruit, nuts, yoghourts, cereals, gluten-free options, and homemade peanut and almond butter. Lunch and dinner feature a vegetarian starter, followed by vegetarian or non-vegetarian main courses, and classic Italian pasta. Stay energised with healthy afternoon snacks and indulge in dark chocolate. Let Tuscan Fitness know about any dietary needs ahead of time. Included excursions: You will explore the Tuscan countryside on daily hikes and go on wine and olive oil tasting every Tuesday and Saturday in the heart of Tuscany. * If your trip coincides with March 30, a special event is planned for this day: a trip to a Tuscan town, fine wine tasting, and visiting a ceramics place.

Retreat Instructor:Willian Kirchner, a qualified coach with extensive experience, specializes in various aspects of personal development. With a background in business management and spiritual techniques, Willian is dedicated to guiding you through your transformative journey. Program Benefits:Free Canari's coaches are experts in various areas, including childhood trauma release, emotional regulation, relationship challenges, self-worth, and much more. The retreat offers a tailored and one-on-one approach to your unique needs. Through a range of techniques and therapies, you'll gain a deeper understanding of yourself, overcome limiting beliefs, and set the course for a brighter future. Program Schedule: Each day at Free Canari is structured to support your personal journey: Begin with a nutritious breakfast before starting your first session. After your session, relax and unwind. Lunchtime is an opportunity for nourishment and socializing.The second session follows lunch.Enjoy some downtime between sessions.Dinner is served around 7 p.m. and offers a time for healthy and delicious meals.
 Please note that the program may be adjusted based on your arrival and departure schedules, ensuring a smooth transition. Accommodation & Food:Choose from three distinct options for your stay: Brand-new Retreat House with Private Garden: Enjoy the comfort of this spacious house equipped with your own bathroom, kitchen, living room, and bedroom. Revel in ocean views and a stunning valley right at your doorstep. Comfortable Rooms: Fully equipped rooms with wood stoves to keep you cozy. All rooms have separate entrances, offering direct access to the outdoors and the beautiful natural surroundings. Luxurious Lotus Yurts: Experience a fantastic night's rest in these yurts with breathtaking morning views of the Atlantic Ocean and the valley.
 The retreat includes three meals a day, freshly prepared with your dietary preferences and allergies in mind. Free Canari is dedicated to providing you with delicious and nutritious meals.